We asked Forté to share her best advice for how to wash this bedding essential. Just as important as how often you wash your sheets is making sure you're using the right methods to get your sheets really clean and extend their life. If changing your sheets once a week seems like a hassle, we recommend purchasing multiple sheet sets so you'll always have clean ones on hand. Plus, while dust mites aren't harmful to humans per se, they can trigger allergies and asthma attacks, according to the Centers for Disease Control and Prevention. What happens if you don't change your sheets once a week?Ĭonsidering we spend one-third (or more!) of our lives in bed, it's not hard to envision why it's not OK to only wash your sheets once a month! Of course, bedding doesn't wear like gym shorts or underwear, but you do spend a lot of time in it - and night after night, germs, sweat, pet dander and body oils accumulate quickly, meaning it's not particularly hygienic to sleep in dirty sheets. Moreover, if you allow your pets to sleep in the bed or anyone in your household has dust or pollen allergies, sweats excessively or is experiencing an infectious illness, you'll probably want to consider washing your sheets even more frequently. That's because bed sheets can accumulate so many things you can't see, like dead skin cells, dust mites, germs and even fecal matter. "The longest you should wait before changing out your sheets is two weeks," says Carolyn Forté, executive director of the Good Housekeeping Institute Home Care & Cleaning Lab "Weekly is even better." We'll cut straight to the chase: You should be changing your bed sheets once a week.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |